Showing posts with label KatyaHenry. Show all posts
Showing posts with label KatyaHenry. Show all posts

Monday, 3 August 2015

Top 3 Insta Beach Babes

So I could tell you about the top 3 traditional all time beach babes in the world but with social media taking over the world - I wanted to share my top 3 personal favourite social influencer beach babes for you to follow on Instagram. 



1. Alexis Ren @alexisren
If you have never visited her Instagram, do yourself a favour and visit it right now. She is your ultimate beach babe. I don't know if I am more sold on the fact that she looks awesome in a bikini, or perhaps its the lifestyle. The easy going yet luxurious lifestyle model Alexis lives with her all too contagious happiness makes her hard not too love. One week she is in the Bahama's and the next she is in Greece, all her images are beautiful and full of emotion. 














2. Katya Henry @katyaelise 
Basically, if you follow her you would know her 1.4 million followers all do so in envy. Katya Henry not only has the best bikini body ever, but has a great booty at the same time. She isn't your standard beach babe because she is totally badass too. Katya at 21 years old is absolutely killing it - we wish we could have her bikini body and fast paced lifestyle too! 














3. Renee Somerfield @reneesomerfield
She is the combination of Goddess and down to earth Aussie.  Total Beach bombshell Renee Somerfield, she is like the aussie version of Alexis Ren...except, well... she is our very own prodigy! Supplying us with endless envious bikini photo's and a short snippet of her lifestyle she is very easy to love, just like her huge beautiful puppy dog! 
















Got a Insta Beach Bikini babe you think we should keep our eye on? Let us know your Top 3 Picks!

Follow @mikaiswimwear on instagram.


Thursday, 12 February 2015

Bikini Secrets With Katya

As we supply bikini's all over the globe, we have bikini body babes supplying their secrets to help you keep Livin' Life in a Bikini. We chat with Katya Henry (@katyaelisehenry on instagram) who is a future personal trainer and model providing us with an inspiring social media page to motivate everyone! Katya Pictured below in our "front row" bikini set. 

We have a couple of little questions girls want to know about your bikini body secrets:

1. We just got to know, how tall you are first?
I am 5'2 108 lbs (49 Kg), I'm petite!

2. What do your average daily food menu options look like?
My average daily food menu options are, for example, breakfast I'll have a few hard boiled eggs and some oatmeal, maybe a banana, what ever fills me up. Or I'll just make bacon and eggs with a yogurt. For lunch I always have left over chicken breast and veggies maybe a sweet potato or just a turkey sandwich (these are just a few options off the top of my head). For dinner it's always always always a meat. Fish, steak, chicken, pork, what ever it may be. With a side of veggies (asparagus, broccoli, cauliflower, green beans, etc) and a carb. Rice, potato, whole wheat pasta, the list goes on. For snacks its always either avocado or fruit, maybe cottage cheese. It sounds like a diet honestly, but it's just what I crave. I prefer healthy food any day. In my opinion, the best way to eat is NOT to diet, but to just know what is healthy and what is not. Don't get me wrong, I have cheat meals here and there. I love me some pizza and ice cream :p 

3. Let me just ask, how many times do you train your booty & legs a week and what are your favourite booty building exercises?
I train legs and booty every 2 days, so some weeks its 3 days, some weeks its 2 days! My favorite booty building exercises are squats, lunges, or plyo jumps. 

4. What’s the one food you have to stop yourself from eating because once you start you just don’t want to stop! And how do you beat the cravings? If you’re a lucky one who isn’t drawn to the occasional treat then I am very jealous of your tolerance!
Oh my god, HOT CHEETOS! I will eat an entire bag. Once I start, I definitely won't stop! As far as cravings, I honestly do not stop myself. I don't worry about what I eat as long as it's in moderation, and if i'm eating healthy over all and go to the gym consistently, everything is all good. But the thing about me is that I prefer salty over sweet. 

5. How do you motivate yourself to maintain a healthy lifestyle and up-keep your body?
I motivate myself to maintain a healthy lifestyle and keep up the consistent gym schedule is by seeing results. Another thing, is my Instagram followers, and the emails I get from people telling me that my gym picture I posted earlier that day got them to the gym. Nothing makes me happier than motivating people and helping others. 

6. What is your opinion on booty enhancements/implants that are becoming common nowadays?
I have extremely strong opinions on fake things in general. But I won't judge. If it makes you happy and makes you feel good, then have at it. It's just not for me. 


7. Amongst growing a booty, is it important to wear flattering styles that enhance it? We like to think our bikinis provide an enhancement to a person’s natural shape without being too cheeky of course, how did you find our bikini’s? .
Yes absolutely, It is very important to wear flattering styles. Your bikinis make it easy for that! Scrunch butt backs on bikinis are my favorite, not too much cheek but just the right amount.