Bikini Secrets With Katya

As we supply bikini's all over the globe, we have bikini body babes supplying their secrets to help you keep Livin' Life in a Bikini. We chat with Katya Henry (@katyaelisehenry on instagram) who is a future personal trainer and model providing us with an inspiring social media page to motivate everyone! Katya Pictured below in our "front row" bikini set. 

We have a couple of little questions girls want to know about your bikini body secrets:

1. We just got to know, how tall you are first?

I am 5'2 108 lbs (49 Kg), I'm petite!

2. What do your average daily food menu options look like?

My average daily food menu options are, for example, breakfast I'll have a few hard boiled eggs and some oatmeal, maybe a banana, what ever fills me up. Or I'll just make bacon and eggs with a yogurt. For lunch I always have left over chicken breast and veggies maybe a sweet potato or just a turkey sandwich (these are just a few options off the top of my head). For dinner it's always always always a meat. Fish, steak, chicken, pork, what ever it may be. With a side of veggies (asparagus, broccoli, cauliflower, green beans, etc) and a carb. Rice, potato, whole wheat pasta, the list goes on. For snacks its always either avocado or fruit, maybe cottage cheese. It sounds like a diet honestly, but it's just what I crave. I prefer healthy food any day. In my opinion, the best way to eat is NOT to diet, but to just know what is healthy and what is not. Don't get me wrong, I have cheat meals here and there. I love me some pizza and ice cream :p 

3. Let me just ask, how many times do you train your booty & legs a week and what are your favourite booty building exercises?

I train legs and booty every 2 days, so some weeks its 3 days, some weeks its 2 days! My favorite booty building exercises are squats, lunges, or plyo jumps. 

4. What’s the one food you have to stop yourself from eating because once you start you just don’t want to stop! And how do you beat the cravings? If you’re a lucky one who isn’t drawn to the occasional treat then I am very jealous of your tolerance!

Oh my god, HOT CHEETOS! I will eat an entire bag. Once I start, I definitely won't stop! As far as cravings, I honestly do not stop myself. I don't worry about what I eat as long as it's in moderation, and if i'm eating healthy over all and go to the gym consistently, everything is all good. But the thing about me is that I prefer salty over sweet. 

5. How do you motivate yourself to maintain a healthy lifestyle and up-keep your body?

I motivate myself to maintain a healthy lifestyle and keep up the consistent gym schedule is by seeing results. Another thing, is my Instagram followers, and the emails I get from people telling me that my gym picture I posted earlier that day got them to the gym. Nothing makes me happier than motivating people and helping others. 

6. What is your opinion on booty enhancements/implants that are becoming common nowadays?

I have extremely strong opinions on fake things in general. But I won't judge. If it makes you happy and makes you feel good, then have at it. It's just not for me. 

7. Amongst growing a booty, is it important to wear flattering styles that enhance it? We like to think our bikinis provide an enhancement to a person’s natural shape without being too cheeky of course, how did you find our bikini’s? .
Yes absolutely, It is very important to wear flattering styles. Your bikinis make it easy for that! Scrunch butt backs on bikinis are my favorite, not too much cheek but just the right amount. 

South Beach Sands Collection

Good Morning, Just wanted to introduce my new collection in full swing! Each style boasts something different from the other. While our whole target ranges around the girl who is "livin life in a bikini" being young, fun, confident & minimalistic we are also now spreading our wings and reaching out to the beach babes that wear swimwear into festivals, photoshoots & whatever else floats their boat.

Our Collection name is South Beach Sands this came about from my collection style names, which kinda were just beach & fun based, I always find naming styles the hardest part, but once you got all the style names the collection name can be easily pieced together 99% of the time! I also added the Signature Collection into this range which are the styles for festival, photoshoots & ready-to-wear etc, that specific range has two featured styles for the beginning and will be adding more over the period to see how you all like it...As always our swimwear is 100% Australian made, I like to be involved in the process 100% and having it made in Australia allows this for me at ease, our swimwear also faces a price increase due to the super soft new material & print inclusions, but I guarantee you won't notice the price increase when you put on that swimsuit & admire it!.... anyways enough talking and I will introduce each style :)

WILD & FREE

 CALIFORNA GIRL

 MIDNIGHT MUSE

FRONT ROW

WANDERLUST

 RUN THE WORLD

LOVE YOU MORE

xxx Mikhailla xxx

Collection In Progress

The last month has been a little crazy, between my normal job, getting back into the swing of university after the semester break has now ended and trying to prepare a new collection... I can tell you now, I am half way through! ;)

My designs are finally coming together, I am sharing with you some of the new designs... only a couple of the key styles, of course I will save the rest probably for the release date in September! but I just wanted to share the progression behind the new collection, and I must just put it out there.... The material is so damm soft, beautiful & light weight! I really can say this will be my best collection yet!

The styles featured here above are some of the prints which will be apart of a more beach directed range, as always encompassing a sense of vibrant fashion in trending seasonal colours for the Spring/Summer period while providing unique designs! Our bottoms are cut traditionally the same as always, as we have found the design shape of our bottoms to provide comfort & grab to your bottom in a way that "enhances" that booty! Our tops are still associated with a fixed padding system providing support, lift & comfort for the lazy beach lady to that active one ;)

And these two lovely styles above feature as apart of a new premium range we are launching at Mikai Swimwear. This range provides ultimately bikini's for festivals, photo shoots...maybe the beach if your daring! but they are little more edgy & fashion forward providing something "different". I recently wore the black one you see above on my stay at The Soul, Gold Coast on the weekend. I wore it in the spa and honestly felt perfect for the occasion! It's definitely one of my favourites in our new collection, I love what it does for the body! 

I haven't finished the rest of the designs, and am still perfecting ones that you see above... but I can't wait to get the proper photo shoot done with our model & show you exactly what you can get at Mikai this Spring. I guarantee you we have stepped up our game! and guess what...were gunna keep doing just that each release ;) 

x x M

www.mikai.com.au

Livin' Life in a Bikini

Welcome To Spring/Summer 15

Mikai is all about "Livin' Life in a Bikini" and I ask you to do exactly that as soon as the sunshine turns the heat up enough to enjoy a day at the beach, pool, backyard, boat or wherever the sunshine takes you.

I wanted to take the time to introduce some of the prints coming to our Spring collection. I hope to launch this collection beginning of September as the temperature begins to rise in beautiful Australia! In the mean time I will be designing more prints & styles to add to our Spring & then Summer collection!

These beautiful prints will be featured in the Spring Collection, designed exclusively in America with a designer we are working closely with and we will be using new techniques to our designs such as creating reversibles, mesh inclusions, print-mismatch and the all important unique styles/strapping systems! All of our manufacturing is done RIGHT HERE in Australia! Alot of people didn't know that, so we wanted to let you know that everything is AUSTRALIAN MADE which we highly support! I cannot wait to show you all that I have been working on because a lot of time, effort, time, effort, timee... haha I could go on but a lot goes into making one simple design and it wouldn't be possible without the continual support of Mikai lovers purchasing from www.mikai.com.au and the team working closely to make this all possible, so thank you!

I wanted to also let you know we will be introducing a premium range! This range will feature prints designed from complete scratch by myself! This is a very exciting thing! Whilst all the prints featured in my collections are exclusive, prints designed from scratch mean that no one ever or anywhere in the world can physically replicate them without breaching copyright laws! The premium range will hopefully feature in the upcoming Spring Collection as well!

I would love to know any names you think are suitable for my upcoming collection and I hope this gives more in sight to the behind the scenes of my world... after all your reading all things mikai! So don't forget to follow my journey on the below links!

xx Mik

www.mikai.com.au
info@mikai.com.au
allthingsmikai.blogspot.com.au
(Instagram) @mikaiswimwear
www.facebook.com/mikaiswimwear